I did however do some yummy cooking with the girls this morning and put them into our heart shape cupcake pans!
1 1/2 cups Wholemeal SR flour
1 cup rolled oats
1/4 cup raw sugar
1 tsp cinnamon
1 cup frozen berries (or chopped apple)
1/4 cup of sultana's, or dates (optional)
1/2 cup honey
125g butter melted
1 egg lightly beaten
1/2 cup water
Pre-heat oven to 180c. Combine dry ingredients, add wet ingredients. Mix well until just coming together. Add berries and mix through. Line muffin tray and divide mixture between 12 muffin cases (usually makes more than 12)
Bake for 20 minutes..... YUM!
I love this recipe, it's soo easy to adjust, I've been using olive oil instead of butter and even put stewed apricots in the last batch instead of the apple! Today it was Blackberries as we have HEAPS of them growing out the back fence, such a wonderful treat this time of the year!
Smiles The Torrents'
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